Cycle Circle #1  |  Yvonne Richtsteig

The CYCLE CIRCLE #1 Cycling Playlist gives you goosebumps! In the first five minutes you warm up and then slowly go into the first effort. Or choose your own music for warm up, cool down as well as stretching and use the songs with 100 BPM as active recovery within intervals or alternatively for endurance training (Seated Road+, Standing Jogging). Here's an idea:

#1 Warm Up: UNDERHER feat. Eleonora - All Together (Cycling Edit)
#2 Seated Climb: Matthew Kramer & DJ Wag feat. La Bamby - You're Not Alone (DJ Wag Clubhouse Mix)
#3 Standing Climb: Neelix & Interactive Noise - Hello
#4 Seated Road: Danny Fervent feat. Hadl - Beside You
#5 Standing Climb: Armin van Buuren feat. Sam Martin - Wild Wild Son (Extended Club Mix)
#6 Seated Road: Klaas & Amanda Collis - Mutual
#7 Seated Climb: The Gardener And The Tree - Waterfall (Neelix Remix)
#8 Standing Climb: ZIGGY X - Acid DNA
#9 Seated Road: Froidz - Nobody But You
#10 Standing Climb: Afrojack & DLMT - Wish You Were Here (Karim Meknassi Extended Remix)
#11 Jumps: Klaas & Moodygee - Don't Leave Me This Way (Extended Mix)
#12 Cool Down: La Bamby - Someone You Loved (ChillhouseMix instrumental)

All songs are approved for online streaming and on demand as well. You want to test drive the playlist with me? No problem! Message me on Instagram @gymbowfitness or hit up Gymbow Fitness in the Google Search Bar to find out more. Have fun with the playlist.

Stay awesome!
Yvonne Richtsteig